Live with all your heart, mind, soul and strength.

Ethos of Shedding Australia

Health Funds Available

Training and Treated

Ethos of Shedding Australia

The Forest Retreat Studio

Learn more about our studio and philosophy.

Learn More

Which way is right for you?

Training & Treatment

Together

Training & Treatment

Exclusive

Train - Build your Strength;

Receive Treatments - Revive your Body;

…or do The Shedding Australia Method - both in the one session - at a time when it’s convenient for you.

Make an enquiry

Supported Health Funds

and many more...

People who have tried the Shedding Australia Method.

“I initially asked Simon to help me train to the high-level fitness standards required for a specialist role I wanted in Ambulance. Over 20 years later we're still training and I'm still easily passing my work required fitness test.”

Trevor Matthews SAAS Paramedic
“I've never liked the gym but 15 years of Aussie Rules has meant I've had to train and stay healthy. Training has always been tailored for me, truly personal and the treatment helps keep me from the Physio. Never once have I not felt better after a session than when I started.”

Adam Richter Aussie Rules player, Sports fan and Construction Estimator
“It's no secret that life can be super messy at times... The advice I give others is the advice I need to follow, and this studio is just the place to make that happen. You instantly feel at home the moment you walk in. I have not come across anyone else who gets it the way Simon does. Here, I can focus on improving my health and well-being, building strength and fitness, and recharging my batteries... With seriously outrageous conversations paired with a custom soundtrack, workouts feel a breeze. I love my training days.”

Laura Psychologist
“Discovering the Shedding Australia Forest Retreat Studio and Simon has been a pivotal moment in my life. I didn't know I could enjoy training and certainly didn't know I had shoulders under here. They're there now!”

Jordan LaVista Social Basketball Player, Enthusiasm Enthusiast and Account Executive
"I met Simon some 25 years ago and he transformed me then. Following a tumor on my spine and 2 frozen shoulders I returned to him and despite Drs, physios and other therapists being unable to help he has brought mobility to my shoulders, hips and back and given me strength that I truly believed I would never see again."

Kate Hampton National Award Winning Estee Lauder consultant, Fantastic Grandma, mum and wife now retired from full time work
"Coming to the studio is peaceful. People probably think I'm mad saying that but you're away from the world, you're in a different zone. We've had many years together and faced some challenges and had some real successes. Thank you Simon."

Cynthia
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Dina & Christian

Live with all your heart, mind, soul and strength.

Ethos of Shedding Australia

Which way is right for you?

Training & Treatment

Together

Training & Treatment

Exclusive

Train - Build your Strength;

Receive Treatments - Revive your Body;

…or do The Shedding Australia Method - both in the one session - at a time when it’s convenient for you.

“I initially asked Simon to help me train to the high-level fitness standards required for a specialist role I wanted in Ambulance. Over 20 years later we're still training and I'm still easily passing my work required fitness test.”

“I've never liked the gym but 15 years of Aussie Rules has meant I've had to train and stay healthy. Training has always been tailored for me, truly personal and the treatment helps keep me from the Physio. Never once have I not felt better after a session than when I started.”

“Discovering the Shedding Australia Forest Retreat Studio and Simon has been a pivotal moment in my life. I didn't know I could enjoy training and certainly didn't know I had shoulders under here. They're there now!”

"Coming to the studio is peaceful. People probably think I'm mad saying that but you're away from the world, you're in a different zone. We've had many years together and faced some challenges and had some real successes. Thank you Simon."

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