Practitioners
Simon with wife, Jean, in Paris, Christmas 2022
Simon Cadzow Be Hons CPT RMT
SA Fitness Professional of the Year
SA Group Fitness Manager of the Year
“You are very good” Stuart O’Grady, Olympic Gold Medalist having just participated in a session with Simon
Owner and Founder of Shedding Australia, Simon has devoted the last 30 years of his life to helping people enjoy theirs.
Spending greater than 15,000 hours on stage instructing group fitness sessions for everyday athletes and countless hours training athletes from beginner to elite level Simon has used his experience to create the Shedding Australia Method:
The bridging of the gap between Physiotherapist and Personal Trainer.
He currently teaches group fitness classes at Next Generation Memorial Drive Health Club and has Lectured in Remedial Massage Therapy and Fitness at TAFE SA during which time he authored a Recreation SA accredited Boxing Coaches Training Program. Both being “Ridiculously popular”.
He has studied Engineering, Physiology, Anatomy & Theology and followed, both as a journalist and competitor the sport of road and track cycling, rubbing shoulders with some of the world’s greatest athletes. Stuart O’Grady, Olympic Gold Medalist and Green Jersey holder in the Tour De France, having attended one of Simon’s indoor cycling sessions stated simply, “You are very good.” High praise indeed.
Simon is known for his enthusiasm, energy and knowledge he has run sessions for Adelaide United and former head coach Marco Kurz was a regular attendee at Simon’s classes from 2017 to 2019.