Survive & Thrive with Alessandro Zaltron
Cost of living hurting try a partner session for better pricing $45 pp
〰️
Cost of living hurting try a partner session for better pricing $45 pp 〰️
This 5 week, 8 session course is built around the simple but powerful idea of Training & Treating: developing strength while actively improving mobility and addressing restrictions or discomforts.
Instead of separating performance and recovery, we combine them - so every session moves you forward.
We are going to focus on mastering five highly effective movements:
Spiderman Push Up
Shrimp Squat
L-Sit
Chin-Up
Kettlebell Swing
These exercises have been carefully selected to build full-body strength, control, and coordination, all while exposing and improving mobility limitations and muscle imbalances.
Worried you can’t do them yet?
You don’t need to be. Each movement will be scaled to your current ability, meeting you where you are and progressing you toward confident, controlled execution over the 5 weeks.
Each session is structured to take you one step closer to becoming an olympic gymnast while improving any aches and pain along the way.
The course runs across 5 weeks and includes 8 coached sessions. The first 3 weeks include two sessions weekly for consistent coaching and rapid skill development. In the final 2 weeks, you’ll attend one weekly session, supported by structured homework to reinforce your progress.
Whether you’re new to personal training or looking to refine your movement and strength, this course will give you the tools and understanding to move and perform better for the long term.
SPOTS ARE LIMITED…SERIOUSLY.
THERE ARE ONLY SO MANY HOURS IN A WEEK…
WHEN WE’RE FULL, WE’RE FULL…
…secure yours and get started.
Register Below. DO IT NOW.
Partner Session
$45 per person
Introducing
Alessandro Zaltron
ADV Dip Screen & Media (VFX)
Cert IV Fitness
“You are what everyone needs. Someone who is knowledgeable and willing to share that knowledge to make others better.”
Alessandro broadening his knowledge and experience on a trip to Italy October 2025…
And who else should be there but Simon in his Shedding Australia hat along with Alessandro in his Goodlife hat…. always on the job…
Even in Bologna!!
Coming on board with Shedding Australia’s Training and Treating philosophies Alessandro has spent many hours researching, testing and affirming the basic principles of helping people become stronger and more athletic.
Operating out of Goodlife Dernancourt he provides one on one services and has been described as follows:
“I’ve watched him in the gym; he’s not like other trainers; he’s focused on his client not on his phone. His manner puts others to shame.”
Dernancourt Goodlife member
“Each week I’m discovering more ways to help fix people. The Shedding Australia Training and Treated method is unlike anything I’ve seen in Personal Training before. As soon as I heard about it through Simon, I knew it aligned with my values; what I wanted to bring to the table in terms of supporting others.
The idea of being able to provide guidance and motivation for training is terrific but being able to, in the same session, help someone move more freely and be in less stress or trauma-based pain, not just training discomfort, is exciting.”
Alessandro is known for his friendliness, his being genuinely personable and “not just pursuing sales targets as so many others in this industry are”.
“I’m a regular guy for regular people”
Alessandro Zaltron
Alessandro Zaltron is currently being mentored in the Shedding Australia’s Training and Treated methods and philosophies to great effect in both his life and those of his clients.